Please read my disclaimer. Life is not easy, but it doesn’t have to be a struggle. It is my great joy to walk with you on your path towards further growth and well-being. Although pain is a part of life, suffering is optional.
No matter our experience, on the deepest level, just as a plant spontaneously moves toward sunlight, there is in each of us an impulse toward connection and healing.
– Laurence Heller, PhD
I work with individuals and families with anxiety, depression, trauma, grief and loss. In the course of our work together we will have the opportunity to explore areas that influence your state of well-being. We may address your health history, life stressors, belief systems and attitudes, your family and childhood history, diet, exercise, dreams, longings, and how you are in relationships.
Come and have the opportunity to experience the fullness of life when you can handle difficult thoughts and feelings more effectively, live more in the present moment, are able to clarify your values, set meaningful goals, and do the things that can make life better.
In a comfortable and supportive atmosphere, I provide a highly personalized approach to support you in achieving your personal potential.
As fellow travelers on this human journey, it is most important to me to hold a therapeutic space that is safe, compassionate, open and respectful.